JEN SUGERMEYER, EPISODE 8 On Level Up To 2.0 we get real, raw, and honest about our lives and how we’ve reached the next best level of ourselves. We hear from thought leaders, coaches, experts, we...
EPISODE 12: Nick Strand In this episode of Tales From Seat 4A, join us for a flight with our friend Nick Strand. Nick is an author, speaker, life coach and one of my favorite roadies! He joins us ...
Choose to Be an Ally and Advocate During Women’s History Month
This month in particular is an important opportunity to reset our perspective and make purposeful choices to empower women.
Affirmations & Self-Love Mottos to 'Choose Your Attitude' Throughout the Day
Stay focused and set concrete intentions with this empowering schedule of attitude affirmations.
Instilling Self-Confidence: Emotional ‘Trust Falls’ for Inner Faith
By starting small and creating safe opportunities to explore the edges of your comfort zone, you’ll build the confidence to jump (and fall!) when it matters most.
Give the Gift that Keeps on Giving
Trade in the gifts that could break for gifts that will last. Tis the season to remember the value of giving. Take a moment to reflect on the true meaning behind this season, and consider giving a ...
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