Spring is a time of renewal and growth!
Spring is a time of renewal and growth, a time to shake off the winter blues and embrace the sunshine and warmth that comes with the season. As we transition into the new season, it's a great time...
It's not too late to start, or keep going!
As we enter the third month of the year, it's easy to feel like it's too late to set fitness goals or get back on track with our health and wellness routines. However, this couldn't be further fro...
Self-love is the foundation of all love.
Self-love is the foundation of all love. It is a key ingredient for living a fulfilling life, yet many of us struggle to practice it consistently. In this blog post, we will explore the ...
Meet the small business with a big heart : AfterPay
It was a tremendous loss that inspired Nicholas Strand to radically change the thinking of others. In 2017, five years after his mother died from cancer, Strand lost his wife of 10 years, Brianna,...
Family tragedy inspires Kenmore teen to spread word about health threat
Inspired by a personal journey, the emotional stories of families and medical professionals impacted by antibiotic resistance are documented to reveal the devastating impacts of a future without a...
Talking with Teri and Nick Strand
ABOUT TALKING WITH TERI Teri devotes herself to being the resource people need to uncover their greatest levels of joy and fulfillment in their everyday lives. From teaching courses, keynoting pow...
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